What Motivates You?

What helps motivate you to stay fit and healthy? It’s sometimes super easy to lose our way and give in to just eating junk and not exercising. I always try to look back and ask myself what it is that I want to achieve.. Why do I want to have a healthier lifestyle?. Wells for me I didn't always care about what I ate and how much exercise I got that day. I was naturally thin and my metabolism was extremely off the charts.. What did I care !? It took awhile to truly grasp the concept that I needed to be a healthier person and take care of myself. I saw the dangers of diabetes, sleep apnea, hbp and other medical issues that my loved ones were dealing with. I know that I want to be a good example for others and to help others know that they can achieve their goals. I also wanted to care about myself and be a healthier and happier ME!! So the question is my friends.. What motivates you?